Acid Alkaline Diet Foods * Alkaline Foods *
The foundation of all alkaline diets is to of course alkalize the body by consuming alkalizing foods! I personally have found that green juice is the best way to alkalize your body and feed your cells with fructose… ONLY the type of fructose that one would find in the form of whole, juiced or blended tree-ripened fruits. The extracted & processed form of fructose that you might see listed in processed foods is NOT a healthy choice.
Don’t be afraid to ask the produce manager at the store to sample the fruits before buying them, so you can make sure they are good. They will gladly allow you to do this… especially if you are nice! 
Prioritize on being able to afford high quality food for yourself, as you are worth it! It is much better to spend money on building healthy, functioning cells for your own body, instead of later having to pay even more in doctors and hospital bills!
You will be removing obstructions that potentially had been clogging up your thyroid gland, adrenals, thymus gland, and your heart… which all could have experienced some calcification with hydrogenated oils, starchy carbohydrates, spices & food additives which are really just acidic chemicals! These chemicals might stimulate in ways that temporarily feel good to your taste buds & your energy level, but they also create scarring inside the body’s tissues… which then leads to inflammation… & then potentially to what is known as a ‘disease.’
In the raw food paradigm, we seek to put out the fire of the acidic chemicals that caused the inflammation, by 1) ceasing to consume unnatural acidic foods and additives which are perceived as foreign matter to your body, as well as 2) regularly bathing your cells with alkalizing fruits, vegetables & green juices.
In contrast, the allopathic paradigm views the resulting ‘disease’ that arose from the inflammation as this ‘thing’ that somehow came over out of nowhere and afflicted you… so their approach would instead include things like the suppression of the symptoms of inflammation, but not actually reducing the acidic causes of the inflammation to begin with, as well as surgical removal of organs and glands that they view to be ‘acting up,’ but are really just hanging on for dear life while being bathed with the acidity of the standard american diet!
If one removes the acids & adds the alkaline foods in its place, the so-called ‘disease’ will seem to magically disappear… but really there was no ‘disease’ to begin with! Your body is just always doing the best that it can, given the environment that you put it in & the substances that you put into it, via what you eat, drink & what you put on your skin.
So… use fruits, vegetables & juices to put out the fire in your body!! You will be very glad that you did.
Then, allow the antioxidant & astringent properties
of the fruits & veggies to naturally cleanse your cells
& open up the lymphatic system, which is opening up so that it can get those old, unhealthy cells & acidic toxins out!
SO….to aid your lymphatic system in doing its job, it is VITAL that you EXERCISE… yes… exercise!
You can try such things as:
* rebounding (jumping on a mini trampoline)
* yoga
* walking
* jogging
* cycling
* aerobics
* jumping jacks
* skipping
* anything to get your body moving, your lungs breathing, & your heart pumping!
Whatever form of exercise you decide upon, there is one vital ingredient for all of them… OXYGEN! So go outside & BREATHE that fresh air in & out…
Just as a fire requires oxygen to do its job and burn away the old trees in the forest, so too does your body REQUIRE oxygen to both utilize whatever you eat & drink, AND burn away & get rid of old, unhealthy cells, cancerous cells, tumors, & discharge your body of any retained acidic toxins that it had been holding onto for maybe even your entire life.
If the thought of exercise sounds too overwhelming for you, well… please erase that thought! As if all that you can do right now is walk a block or two down the road, then THAT is what you are going to do today for yourself! You have to start somewhere & it might as well be right where you are!
Please, do yourself a favor and…
Have faith.
Have courage.
Have hope.
Or at least plant the seeds
of faith, hope and courage,
if that is all you can do today.
This is NOT about some passing health trend, diet, supplement or fad. This is about TRUE, lasting health… your birthright… as well as complete cellular renewal for EVERY cell of your body.
GO *ALL* THE WAY!
I believe in you.
Do you?
I think you do.
Love, Dan
.
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Whether you believe …
Whether you believe in Jesus or not, he said, “The less you have, the less you have to worry about,”.
Well here’s …
Well here’s something to think about. The Capsaicin in peppers (mostly hot peppers) that causes the heat actually promotes healthy blood vessels in your body and your heart. It also is used to stop inflammation and can help with headaches and reduce fevers
@cyscoi Soaked nuts …
@cyscoi Soaked nuts and seeds!
If I want to …
If I want to increase my muscolar mass how can I icrease mymuscolar mass if I only eat and drink fruit and vegetables?
@NewInChrist72 …
@NewInChrist72 Thanks for the info. I did do spinach,banana,kale,cilantro and bluberries. It was ok. I think I put in too much kale other than that it was ok. I did add water. I am going to look through Daniel’s old videos. They are helpful.
@1pigirl
Not …
@1pigirl
Not really a green juice but a smoothie, I do organic spinach, banana and I add spirulina, flaxseeds (that I grind myself) and coconut oil. I’ll add blueberries to it with like 16 oz of water. I drink this in the morning and throughout the day. It cleans me out and makes me feel good. My inflammation is not as bad since I started.
Liferegenerator your videos really give me alot of hope for curing my condition. thank you man!
@liferegenerator
…
@liferegenerator
Thank you Dan, I didn’t read this earlier, thanks for the clarification. I’m a little late on the bandwaggon.
@liferegenerator …
@liferegenerator Thanks Dan.
@NewInChrist72 I …
@NewInChrist72 I will try it. I am starting today to stay away from all the bad stuff. what type of green juice do you do? I am tired of spinach. Thanks.
@1pigirl That’s my …
@1pigirl That’s my same question, I have Arthritis in my neck and I just started doing the Green Smoothies and juices. I know this will work. I cutout all the bad stuff. I know it will work, I have belief. Belief is the only thing that is keeping me going, cause all the doctors failed, but I can’t fail me.
Hi, do u have an …
Hi, do u have an idea if chick peas r alkaline? I found sites that list it as alkaline but found also sites (mainly from the US) that list is as acid
Hi, do u have an …
Hi, do u have an idea if chick peas r alkaline? I found sites that list it as alkaline but found also sites (mainly from the US) that list is as acid
I can tell you …
I can tell you practice what you preach. Your skin has that healthy glow that only greens can provide. Are you doing wheatgrass juice? If not what other juice?
Everyone, please lool me up on facebook. My fan page is Good Vibrations Health and More and then add me as a friend. Thanks and good health.
You’re the man! …
You’re the man! Thanks for the information. Its a shame that my doctor never sound like this.
Nice bro.. I eat …
Nice bro.. I eat like and do very well in many sports at the higher lvls………It is a fact when you alkaline your body you have way more energy . Your red blood cell count will peak. Look at BJ PENN and LANCE ARMSTRONG both have Alkalined there bodys do a search to see for your self . You will get way stronger, this vid helps to push me to change and live a stronger longer life ty
excellent vid it …
excellent vid it has got me really motivated.. how do you make green juice you got there?
what is the …
what is the definition of alkalize?
funny love the fire …
funny love the fire analogy
Dan you should …
Dan you should create a web site, lots of people are looking for an alternative diet with all the medical problems and sickness attributed to bad diet today. People are always looking for inspiration especially when its a huge life change like veganism and raw food based diet and you my friend are very inspirational, you covey a great message in an even better way your funny, vibrant, knowledgeable in every video. I will be the first member to join.
Puting water over a …
Puting water over a toaster on fire is a bloody stupid idea! You might wanna be a bit more careful ;=)
thanks for the vid …
thanks for the vid man.
I like that this is …
I like that this is about healing and not just a diet.
Dan, your energy is …
Dan, your energy is contagious and inspirational! love your work
Amazing video!!! …
Amazing video!!! Dont stop posting videos like this.. PLease dont forget to see my video (“,)
So cool… this was …
Love, Bianca Maria
So cool… this was my first video of you i watched Dan when i searched for Alkaline/Acid diet+healing crisis.. and so i found you